Tantra is not exactly an everyday household word in most parts of the world. When I told friends about my latest writing assignment, I certainly received some raised eyebrows and requests.
Couple this with claims to promote sensuality and creativity, release inhibitions, and break down self-imposed barriers and Tantra has a giant portion of my attention as well. Historically, Tantra refers to sacred, year-old Hindu and Buddhist texts that provide lessons on subjects ranging from the sciences to Anuttara tantric sexual health and sexuality. In these ancient cultures, the sensual nature of spirituality was celebrated. Viewed as both a science and an art, sexuality was revered as a vehicle for spiritual advancement.
Today in the West, Tantra is commonly associated with sex.
It has become known as a way for couples to improve sexual skills and thereby heighten, intensify, and prolong sexual pleasure. In a course, one can certainly expect to learn advanced lovemaking techniques such as the art of kissing and touch, methods of pelvic movement, and internal muscular exercises.
Instruction is also given about the male and female orgasm, including lessons on facilitating orgasms as well as how to give more pleasure with less effort. Yet, the benefits of Tantra are
Anuttara tantric sexual health limited to perfecting explicitly erotic techniques.
At its core, Tantra still remains a form of yoga and a spiritual
Anuttara tantric sexual health. Pursued in this way and with the right teachers, Tantra can become a powerful tool in building intimacycommunication, and passion between couples. In workshops, students learn meditations and breathing exercises to practice together.
They are also taught about the chakras the seven energy centers in the body and how to move energy through them. In learning a very nurturing style of touch, couples begin helping one another to heal and awaken sexually as well as spiritually.
Making love becomes a celebration of a very intimate connection. Howard and Toddie Barbarosh of Kula, Hawaii, have been married for twenty-two years. Our lives become a reality and we begin to spot the little things in that person that makes them human and upset us.
Using an example of a relationship where the man is busy working all the time and the woman is craving, yet, not receiving attention, Dr.
Sex is a
Anuttara tantric sexual health. It reflects everything in the You learn yoga, meditation, and, yes, some techniques and skills for improving things that you do sexually, but what tantra really is has nothing to do with how well you move your hands or your body, it has to do with how well you connect with the person you are with.