Here is what they say, as well as some additional tips to help you get your sex life on track! There is some question among sex therapists about what the true average is for couples in committed relationships. The answers can range from once a week to once a month!
When couples stop having sex, their relationships become vulnerable to anger, detachment, infidelity and, ultimately, divorce. So while there may be no one right answer to the question of how often couples should have sex, lately I've somewhat been less equivocal and advise couples to try to do it at least once a week.
However, another study, printed in The University of Chicago Press about 10 years ago, stated that married couples are having sex about seven times a month, which is a little less than twice a week.
And in a third study, was reported that out of the 16, adults interviewed, the older participants were having sex about 2 to 3 times per month, while younger participants said they were having sex about once a week. Most sex therapists agree that having sex less than 10 times a year is reason enough to label your marriage a sexless one. However, a lack of sex does not mean your marriage is in trouble, according to Schnarch. While sex may be the way couples typically express their love and desire for each other, a lack of sex doesn't necessarily mean that you are headed for a break-up, though it is something that you should get a handle on.
I believe that sex matters: There are a lot of factors that need to fall into place to make sex something you are desiring. In many couples, a difference in opinion can be a problem.
The key is how well a couple negotiates the times when one initiates and the other refuses. It may seem like a large mountain to climb, when you think of all the other things you deal with on a daily basis.